The holiday season places additional demands on our time, our bodies, our energies, and our emotions.

On December 7 from 10:30 to 11:30 a.m in the GUMC sanctuary, Dr Hines will be discussing these challenges and proposing several strategies each of us might consider to make the days from Thanksgiving until the New Year more personally joyful.

You can also livestream the event here - https://youtu.be/fsNeF4nMIwo